Services offered by HCC's Nutrition Educators include:
Let’s Go! is a nationally recognized childhood obesity prevention program. Our goal is to increase physical activity and healthy eating for children from birth to 18 through policy and environmental change. Let’s Go! works in child care, school, out of school and health care settings to reach families where they live, learn, work and play to reinforce the importance of healthy eating and physical activity.
5 – fruits and veggies
2 – hours or less of recreational screen time*
1 – hour or more of physical activity
0 – sugary drinks, more water
* Keep TV/computer out of bedroom. No screen time under the age of 2.
Let’s Go!’s 5210 program provides participating programs with a toolkit, online resources, and technical assistance to help guide them in successfully supporting increased physical activity and healthy eating for children and youth.
To address the policies, practices, and environments that influence healthy lifestyle behaviors, programs can use our 10 key strategies:
For more information contact Molly Clark, FNP at email@example.com or 779-2929.